Meeting Day and Time

We meet each Thursday from 7:00 – 9:00 PM.
Our format is 20 minutes of sitting meditation / 20 minutes of walking meditation / 20 minutes of sitting meditation, followed by tea meditation and dharma discussion. We often share readings, video and audio dharma talks, and songs.

We have a wonderfully diverse group of practitioners, some with very little experience, others with many years of sitting. We come from all backgrounds, cultures and ideologies and have been drawn together by the teachings of Thich Nhat Hanh. We sit together with the intention of increasing peacefulness and insight in families, our society, and ourselves. Please join us.

We welcome newcomers, and basic meditation instruction is offered. If you are new to the practice and would like to have an orientation before joining us for sitting, please contact Matt Sherman:" 303.885.3091 arrange a meeting at 6:30 before sitting.

Chairs are available for sitting and there is room for cushions. The floor is carpeted. Please wear comfortable clothing.

Where We Meet

University Park United Methodist Church
2180 South University Blvd., Denver, CO 80210

Enter the church parking lot from Josephine Street and park anywhere.  Enter the building at the middle entrance with the handicapped accessible sign, come upstairs to the East Parlor Room. There are signs to indicate which direction to go. The meeting room is next to the main chapel, across from the courtyard.

MAP Link for Location and Parking